Benefits Of Deep Work For Our Children

We read books and forget about them. Others teach as lessons that alter a part of our lives, while others are a gem, the rare type that change the way we think, work and live our lives. One such book is called “Deep Work” by Cal Newport, an Assistant professor of computer science at Georgetown University.

Teachers and parents have to find ways that can help their children to learn effortlessly. It would be ideal for them to know the Idea of Deep Work Can Help Our Children. So what is deep work?

Deep Work and Shallow Work

As the world advances, only three types of people will survive. The first ones are those who own capital or can access it. The second ones are those people that operate intelligent machines and technology and the third ones are those who are excellent and superstars in their field of work.

Deep work focuses on the third type. For children to master this, they need to focus on two kinds of skills. One is the ability to learn hard things and two, the ability to produce at elite level terms of speed and quality. The concept of deep work interlinks these two skills.

But why is it a challenge for children? Cal says that deep work is tough. And shallow work is more comfortable.

Here what he says,

”In the absence of clear goals for your job, the visible busyness that surrounds shallow work becomes self-preserving.” The goal is to methodically develop your personal ability to go deep and by doing so, reap great rewards.

Cal Newport describes Deep Work as any professional activity done in a distraction-free state of the environment that pushes cognitive ability to the limit. Such efforts are hard to replicate as they improve a child’s skill and value.

On the other hand, shallow work is those performed while distracted and are quickly done and replicated as they don’t add much value to the world. These are the usual everyday rituals like attending classes and doing the assignment.

Benefits of Deep Work to Children

Enables Them to Achieve More

It’s important to help children focus on their studies and work because working hard work equals to achieving more.

Develops a Positive Culture

Teaching students on how to focus with minimal distractions will go a long way in helping children get used to the efforts they need to push themselves. With time, it becomes a new culture, a habit that solidifies and becomes part of them.

Increased Confidence

Additionally, there’ll be increased confidence and a feeling of worthiness from the achievements made. Increased confidence will help them become more successful.

Frees Up Their Time

Deep work enables children to free up their time. Imagine a child doing his assignment, and at the same time watching the televisions, singing along to the lyrics of one of his favorite songs.

They then think of whether they can switch over to another song to another channel. This stops them from committing fully to their work hence slowing them down. It’ll slow their thinking, leading to sluggish work and eventually taking longer to finish their assignment.


Like any other skill, deep work requires effort and time. It requires the effort of tutors to instill the Idea of Deep Work Can Help Our Children. They can learn this skill by cutting out distractions from their areas of study, through ritualization; by practicing every day and making it a habit and; helps them in learning mastery.

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